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Manam

Connecting Heart & Mind

"Guiding hearts and minds to uncover their true purpose, cultivating a happy life, fulfilment, and long-term success through holistic life coaching & Counselling"

Mon - Sat: 09:00 - 20:00
Sunday: 09:00 - 12:00

Chennai, Tamil Nadu, India.
600094

+ 91 9600950966
contact@manam.ai

Who We Are

Manam - Unit of RDS Consultancy, Chennai, Tamilnadu, India.

RDS Consultancy’s core HR consulting portfolio comprises:
  • Leadership Development
  • Executive Coaching
  • Mental Wellness of the employee

Manam:
We believe that mental wellness is a journey, not a destination. In today’s fast-paced world,prioritizing mental health is essential for overall well-being. Hence, we carved Manam as a separate mental wellness platform. Manam is dedicated to providing you with the resources, tools, and community support you need to thrive.
Manam is not a counselling platform. It’s a space where you get a therapeutic intervention for your mind and body.  We choose the right therapy, apply the same, and ensure to stop any recurrence of your issues related to mind wellness. Our holistic solutions give you a complete rejuvenation.
You will find a "New You" in "You"

Our Services

Transform Your Mental Health

Holistic coaching and therapy for adults, parents, children, and families.

01

Adult Coaching

The therapy designed to help individuals cope with and manage stress. It provides emotional support, guidance...

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02

Child Coaching

Children may be experiencing challenging behaviours and difficulties at home or at school with excessive worrying...

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03

Parental Coaching

Parenting is the process of promoting and supporting the physical, emotional, social, and intellectual development of a child...

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04

Art Therapy

Art is a bridge between mind and intellect. It works as a mediator, a communicator, and a negotiator between mind...

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05

Play Therapy

Play therapy is a form of psychotherapy primarily for kids working through emotions and mind...

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06

Corporate Coaching

Our Executive coaching offers numerous benefits, particularly for leaders seeking to enhance their effectiveness...

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10 +
Years of exeprience
1000 +
Happy Customers
2500 +
Successful Coaching & Therapy Hours
Our Team

Our Coaching Partner

Experienced mentors guiding personal growth, resilience, and family well-being.

Our Package

Prcing Plans

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Individual Therapy

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$150

/session

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  • Personalized
  • Confidential
  • Effective

Couples Counseling

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$180

/session

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  • Personalized
  • Confidential
  • Effective

Career Counseling

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$190

/session

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  • Personalized
  • Confidential
  • Effective
Services Process

How It Works

Step-by-step guidance for a transformative and personalized coaching journey.

Step 1

Initial Sensing & Building Rapport

We listen to the issues of the client. Gives the client a safe platform to..

Step 2

Assessment

We assess the problem statement of the client, analyse it and understand the severity of the issue...

Step 3

Setting Objectives

This stage we set the objectives in collaboration with the client. This will be a time bound realistic...

Step 4

Intervention

We work on the intervention to be applied to achieve the objectives. Based on the assessment...

Step 5

Evaluation

Drawing the process to a close must be planned well in advance to ensure a positive conclusion...

Do you have

Any Questions

Teletherapy can take place via a videocall. Most clients and therapists prefer video, because it allows you and your provider to see each other’s facial expressions and other body language. You can use a smartphone, tablet, laptop, or desktop computer for video therapy. Any device you use must have a working camera and microphone, as well as a strong internet connection. Be sure to check your equipment before your appointment. Your voice will be audible in your own environment, but you can use headphones if you want to prevent others from overhearing your therapist’s side of the conversation.
Each therapy practice has its own approach to privacy and security. Ask your therapist what steps they take to protect client data, including session notes. At Manam the therapy is done in a non- clinical environment only. We also assure safe and secured environment to the clients. If you are a minor, then you would be allowed to attend the session with a proper approval from your parents / Guardians only. We will be conducting our sessions in a quiet, private place. If you have any concerns about privacy, express them to your coach / Therapist and shall ask them to stop the session.
Convenience: Going to a physical office takes time as you sit in traffic or in a waiting room. Beyond your therapist’s fee, traditional therapy sessions also cost you money in gas, vehicle maintenance, public transportation fees, and time off work. With online coaching, you can schedule your appointment when it’s most convenient for you and have your session without leaving your home. Safety: Online coaching / Therapy offered safe access to mental health services during the pandemic, but its safety benefits extend beyond avoiding infectious diseases. Accessibility: Online Therapy can be an accessible option if you have a disability or severe mental health condition that makes travel challenging, such as social anxiety or agoraphobia. Remote counselling also makes it simpler to receive mental health services if you don’t have an option for transportation. Variety of choice: Online coaching opens up your options for choosing the right coach. Instead of being limited to a local provider, you can consider a wider range of coaches / Therapists licensed to work in your place.
Technology barriers: Video therapy requires resources like a computer, video camera, phone, and internet connection. It also requires the ability to use those resources effectively. For some people, these requirements are barriers to treatment. Lack of privacy: It may be difficult to find a quiet, private place for therapy where you live, especially if you share a home with others. You’ll also want to make sure your therapist is using a secure online video platform. Emotional disconnection: Asking for help is a brave and vulnerable act, and seeking therapy is no exception. That’s why it’s important for you to feel safe and connected with your coach / Therapist. Beyond possibly losing internet access during a session, you may also find it difficult to connect emotionally with your coach if you haven’t met them in person
Find a quiet space: Pick a spot in your home where you won’t be disturbed. If that isn’t possible, consider sitting in your parked car or another quiet space. Speak with family/housemates: Before your appointment, speak with your family or housemates about any privacy concerns you may have. Set clear boundaries by letting them know that you’re not to be interrupted during a session. Also state directly that eavesdropping is a breach of trust. Test your devices: Confirm that your smartphone, tablet, or laptop is fully charged before your appointment. Test your internet connection, camera, and microphone to make sure all three are working.
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SC MISHRA, Managing Director Keolis Hyderabad MRTS, Hyderabad

Dear Maran ji, I am so happy to associate with you. Though I could not attend full workshop, I got feedback from many Keolis people praising the concept of Art Therapy in elevating their potential in all spheres of their life journey. Thank you so much. We remain in touch. Regards,

5.0 rating based on 1,234 ratings
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Mr. Sharad Singhvi, HR Strategy & Transformation Advisor Sharjah, UAE

I have known Maran for last 18 years. He is a consummate HR professional with proven track record of strategic HR, Business partnership and shared services in India and abroad. His recent assignment with Petrofac required him to set up and lead a full services Shared Services Centre to support global HR services of 9000 strong company in record time. Maran particularly excels in building strong teams and instilling strong customer focus in his team.

5.0 rating based on 1,234 ratings
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Mr. Sai Prasanna, Director at Management Consulting Chennai, India

Nedumaran is a deep thinker, who will handle HR portfolio professionally. Has authentic HR knowledge and has vast experience to enrich the employer. He is a good HR advisor.

5.0 rating based on 1,234 ratings
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Mr. Venkatachalam Subramaniam (Venkat), Business Head RazorpayX Payroll, Bengaluru, Karnataka, India

A strong HR professional with great business acumen. Maran has hands on experience in defining & executing Strategy. As a change agent his contribution towards organization restructuring, enhancing employee engagements are commendable. I wish him a great career ahead.

5.0 rating based on 1,234 ratings
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Mr. Naresh Bhadhur, Head HR Siddhi Laxmi Steels Pvt Ltd, Kathmandu, Nepal

Mr. Maran is a very clear vision and we'll organized structured leader. He has always guided many budding young talents by empowering them to go the next level. Have seen him work rigorously on assigned projects and completing the same as per the stipulated timeline. He is great human being. We have always strived for perfection. We have a special bonding since ma foi days. His power thought is " People for Future and Future for people".

5.0 rating based on 1,234 ratings
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Mr. Shaurya Sharma, Team Leader Bain & Company, New Delhi, India

Mr. Nedumaran(sir), is not only a class professional leader but a teacher. His proficiency in digital transformation is recognized and exemplary. Through his enterprising nature, he not only builds supplementary verticals but also trains young professionals to be future leaders. His knowledge and years of experience in strategy, analytics, and digital transformation makes him the face of the industry. In the everchanging industry, which poses unprecedented challenges and requires the use of new technologies, his attitude to constantly learn from his peers makes him stand apart. I have been lucky to have him as my mentor and anybody who would have the opportunity to work with him would be a part of a promising leadership.

5.0 rating based on 1,234 ratings
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Mr. Ankush Aggarwal, DAAC ZS, Delhi, India

I was lucky enough that I got the opportunity to work for Maran at such an early age of my career. He is the most kind hearted and forward-thinking boss which anyone can ask for. He always put people first than over anything else. I consider him my mentor who guided me and helped me in making decisions which shaped my career. His ability to be calm in the toughest situations is exemplary. I cannot thank him enough for the constant support he provided to me during my time working for him. I always look up to him and will be more than happy to work for him again.

5.0 rating based on 1,234 ratings
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Mr. Vasu Rao, Business Head, HR Managed Services MaFoi, Chennai, India

Maran has amazing delegative leadership quality who believes in mentoring his subordinates and grow them. Soft spoken, gets his work done through motivation and timely guidance. Builds a personal relationship with his peers and subordinates. Keeps a balance between the organisation's immediate need and the innovation in HR practices for future. A true business driver keeping people centric approach.

5.0 rating based on 1,234 ratings
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Suresh N, HR Practitioner & Payroll specialist Chennai, India

I Know Maran for the last 15 years. A true leader and highly professional person having rich experience in entire spectrum of HR. Very soft spoken, listen to others views, encourages ideas and had developed leadership qualities among his peers and subordinates. He is also a trainer by profession. I have worked along with him in various roles and still in the process of acquiring the skills from him to be a HR Professional. He respects and helps people a lot. A respectable person in the society and having a person like him will be a great advantage to the organization and to the community at large.

5.0 rating based on 1,234 ratings