The three Pound mass in our brain manages to store every single event and control our whole life.
The human brains are the greatest yet least understood. Thats why you need the life coaches to make you to understand your mind.
The mind gives us the ability to be aware of the world, think, feel and process emotions. It houses the consciousness, which is made up of our conscious, subconscious and unconscious minds.
Conscious Mind:
The Conscious mind consists of all of the things that we are currently aware of and thinking about at any given point in time.
It basically identifies the incoming information, compare with the previously stored information in the subconscious mind, analyze the information and take a decision.
It’s nothing but a storage place for our thoughts and actions within our awareness.
Example: The taste of coffee / Tea you like
Subconscious Mind:
The subconscious mind holds information that is just below the surface of the awareness. It’s the huge memory bank with a virtually unlimited capacity and it permanently stores everything that ever happens to you. Its function is to store and retrieve data when required by the conscious mind.
It’s a storage point for any recent memories that are available for a quick recall.
Example: Your ability to ride a bike
Unconscious Mind:
The unconscious mind is the final level of consciousness. It contains thoughts, memories, and primitive / instinctual desires that are buried deep within us, far below the conscious awareness. Though we are not aware of their existence, they have significant influence on our behavior.
All our past events & memories from childhood to right this moment which are mostly inaccessible are stored in this space.
Example: The first word you learnt to write and tell.
Become aware of your mind to remove your mental blocks and move away from intentional living to a conscious living. Then your wellness will start rolling in the right positive direction.
